For 25 years my family has been part of the Burlington Community. A wonderful place for kids to grow up and also participate in sport teams.

While my kids played hockey, baseball and other organized sports in the evenings, the best time of day for me to get my workout in was in the early morning, at the health club.

Here , I met my good friend JP Charlebois who invited me to go with an organized group for a ride. My first thought was my bike was not new, fast or even in good working conditioning. You see, my first bike was made of old bike parts.

But, JP and his gang were patient with me, helped me use the right gears to climb hills and not drop my chain!

I am thrilled and honored to be featured in this months newsletter posted by our Burlington's Cycling Committee

To read the entire newsletter click the link

http://cms.burlington.ca/Page90.aspx?utm_campaign=FriendlyURL&utm_medium=referral&utm_source=wwwburlington

See article on page 2

http://cms.burlington.ca/AssetFactory.aspx?did=28206

I love to see more women riding these days. Its fun ,social and rewarding as its building physical strength and confidence within themselves.

Check out the article in the newsletter and come ride with us. www.secondwindconditioning.ca

See you on the road, Coach Nancy!!!!