Thank You David!

Race Captains are available to support interested team members who are looking to keep on top of their plans and accountable in their training. At least once a week, they will be at a team workout and can offer guidance and assist our Head Coach with race advise. Race Captains will host a FB Race Group Page where team members who are participating in similar distance race can discuss training needs, experiences and expectations. Our Head Coach will provide a "suggested" training plan for the distance and the Captain will keep everyone in the loop for upcoming training sessions.